So you get the sunlight when you are about to go to sleep and none when you wake... | Hacker News

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		Asmod4n 37 days ago \| parent \| context \| favorite \| on: British Columbia is permanently adopting daylight ... So you get the sunlight when you are about to go to sleep and none when you wake up. That doesn’t sound healthy.

jasonkester 37 days ago | [–]

Exercising in the sun for 3 or 4 hours a day doesn’t sound healthy? Compared to the guy who planned to spend that time in the pub?

If that means that bedtime falls within 3 hours of the sunset then so be it. I’ve survived this long at least.

mannykannot 37 days ago | [–]

I find that physical activity promotes sound sleep.

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